Fit&Abel Summer 2013/14 series provides a range of Christchurch based personalised swim coaching options to suit all swimmers and triathletes looking to head to the open water this summer.

• Open Water Fitness and Technique Series
• Personal 121 Technique/Fitness/Filming Lessons

The best place for beginning adult swimmers to start is the swim pool for a private 121 lesson and assessment where together we will establish a plan to get you properly prepared for a successful open water swim. Other Fit&Abel Summer 2013/14 series swim options include lake and ocean swim training sessions including intensive weekend courses for beginner, intermediate and advanced swimmers. For more detail on each course please select above or e-mail your inquiry to bookings@fitandabel.com