Expert personal training and swimming specialist based at SW6 in London.
Together we can redefine your limits and achieve great things.

Dan Able
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Open Water Fitness and Technique Series

Purchase a Season Pass or 5 and 10 swim concessions
Purchase Individual Swim
The series This is a great series for triathletes and open water swimmers looking to focus on technique and fitness in the open water. Swim participants can expect to increase fitness, improve technique and learn more about open water swimming.
Suitability Sessions are suitable for anyone aged 16 years or older looking to improve their open water swimming abilities. Participants should be able to comfortably swim a minimum of 1km freestyle/front crawl in a pool.
Location Every Tuesday night 7pm at Pegasus Lake North Canterbury (Google map) and Thursday nights at Corsair Bay 6.30pm (Google map).
Dates
  • Pegasus Lake Nov 5, 12, 19, 26 Dec 3, 10, 17 Jan 14, 21, 28 Feb 4, 11, 18
  • Corsair Bay Nov 7, 14, 21, 28 Dec 5, 12 Jan 16, 23, 30 Feb 6, 13, 20
Price $160 for a 25 swim season pass. This is amazing value at $6.40 per swim. Very limited availability. First in first served.

  • $88 for a 10 swim pass
  • $50 for a 5 swim pass
  • $15 for a single session.

All sessions should be booked and paid in advance. Numbers are limited. Cancellations due to weather will be rolled over to the next session. No refunds, I will certainly do my best to accommodate any cancellations. Note that swimming caps are compulsory. If you purchase a season pass you will receive a complimentary silicone racing cap.

Select the registration link at the top of the page to make online credit card payment alternatively payment can be made via bank deposit BNZ FitandAbel 020800086068200 include name as reference, e-mail bank deposit receipt to

bookings@fitandabel.com

Inquiries Inquiries can be made by e-mailing bookings@fitandabel.com
Time Pegasus Lake 6.50pm safety briefing/warm up Swim 7pm through to 8pm. Corsair Bay 6.20pm safety briefing swim 6.30pm through to 7.30pm.

Pegasus Lake, North Canterbury

Bookings & Events

  • UK Swim Coaching & Swim Fitness 2013
    • Open Water Swim Fitness
    • Open Water Swimming – Private Coaching
  • NZ Fit&Abel Summer 2013/14 Series
    • Open Water Fitness and Technique Series
    • Personal 121 Technique/Fitness/Filming Lessons

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  • Testimonials

    “Daniel is a complete fitness professional with a very strong grounding within the industry. Dan is an amazing motivator and a personal trainer with a personality! I've known Dan since he was a member of the New Zealand Swimming Team where he was known for his team spirit and competitiveness; this is now passed onto his personal training clients.
    I would happily recommend Dan as a brilliant individual to work with.”

    John Davis – Commonwealth Games swimming Bronze Medallist 1998

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    Photo credits: Mik Bjorkenstam photography