Swim Kit Additions
The Aquaflex goggle becomes available in New Zealand from July 2016.We think it fills the gap perfectly in Zoggs range of goggles that we recommend for our swimmers....
RealSwim Bag
What is it? The RealSwim bag™ is an inflatable tow bag specifically designed for the open water swimmer. It has dual air compartments providing safety back-up, an inner storage compartment to take water proof phone, drink or food on your swim. A simple to use waist belt that allows the bag to be towed behind above the thighs ensuring minimal disruption during the swim – most of the time you will forget it is there. The RealSwim bag™ sits on top of the water therefore is it extremely low drag. Its buoyancy provides an added layer of confidence to the more anxious open water swimmer. Most...
Dryland Resistance Training
I truly believe swimming is one of the best forms of exercise available. You get a terrific all round work out that places demands on the majority of muscles as well as your cardiovascular system. It provides conditioning and weight loss opportunities with a reduced risk of injury. ...
Aquasphere Kayenne goggle review
Yesterday was my first time using the Aquasphere Kayenne goggles, talk about a terrific experience. You know when you want to buy a new pair of jeans how difficult it can be? You try on 100 pair but only 1 fits well and when you find that pair...
New toy comes out to play…
There are two distinct groups out there, those that love to work out and those that don't. Both groups actually fall under one easy umbrella - those that Need to workout! What do I say this? No matter what the marketing guru's of the world might tell you through television, magazines and the great world web there are no short cuts to good health, energy and mobility. The good news is maintaining or improving your current health status is not difficult. There will always be two prime categories you need to focus on to be successful, they are movement (read into this word fitness, cardio, mobility etc) and nutrition....